Workout Log

LetXUpdated MIT
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About this template

Workout log / training journal LaTeX template, warm-up box, daily-metrics tracker, an exercise table (sets/reps/weight/RPE/notes), a cardio section and a session-notes area.

Tags

miscellaneouslatex
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What is in this template

Read from the source files of this template.

Document class
article [10pt]
Compiles with
pdfLaTeX
Pages in the compiled PDF
1
Bibliography
None
Files
1 file: 1 .tex
Packages
  • inputenc
  • fontenc
  • xcolor
  • geometry
  • lato
  • booktabs
  • tabularx
  • tcolorbox
  • fontawesome5
  • enumitem
  • array
The start of the preamble of main.tex, from its \documentclass line.
\documentclass[10pt]{article}
\usepackage[utf8]{inputenc}
\usepackage[T1]{fontenc}
\usepackage[table]{xcolor}
\usepackage[margin=0.5in, top=0.4in, bottom=0.4in]{geometry}
\usepackage{lato}
\renewcommand{\sfdefault}{\latofamily}
\renewcommand{\familydefault}{\sfdefault}
\usepackage{booktabs}
\usepackage{tabularx}
\usepackage{tcolorbox}
\tcbuselibrary{skins}
\usepackage{fontawesome5}
\usepackage{enumitem}
\usepackage{array}

\setlength{\parindent}{0pt}
\setlength{\parskip}{0pt}

% Color Palette
\definecolor{accent}{HTML}{E65F2B}        % Restrained energetic orange
\definecolor{darkneutral}{HTML}{1E293B}    % Deep slate for text/headers
\definecolor{mutedtext}{HTML}{64748B}      % Slate grey for notes/labels
\definecolor{pagebackground}{HTML}{F8FAFC} % Soft cool grey-white
\definecolor{cardbackground}{HTML}{FFFFFF} % White for cards
\definecolor{zebracolor}{HTML}{F1F5F9}     % Light grey for zebra striping
\definecolor{bordercolor}{HTML}{E2E8F0}     % Subtle border grey

\pagecolor{pagebackground}

% Custom Card Environment
\newtcolorbox{workoutbox}[2][]{%
    colback=cardbackground,
    colframe=cardbackground,
    boxrule=0pt,
    sharp corners,
    borderline west={2.5pt}{0pt}{accent},
    title=#2,
    coltitle=darkneutral,
    fonttitle=\bfseries\sffamily\color{darkneutral},

Frequently asked questions

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